Sleep is a natural process that every living being needs to stay healthy. Due to various reasons today numerous people are facing sleep disorders. If you don’t have ample sleep then you will have to face great health disorders. Health is wealth, so to care both of them you need to be very cautious in your life. Sleep if disturbed then the whole day will not be a normal day; it will be a drowsy day.
In today’s medical world there are answers for almost all disorders in the body. But we need to understand our body type before we go in for any medications.
Natural way of treating any problem will not have any side effects but if you go against the natural process there will be side effects, if not today but in later years. But in today’s busy schedule and busy life man needs great remedies to solve his sleep disorders.
Hormone that helps to sleep
The hormone that helps us to sleep is Melatonin, this helps the body to understand the day and night pattern and makes man sleep. This melatonin is made synthetically in the laboratories and is used as medicine in the form of pills. People who face sleep disorders use this as pills to get their body adjusted to the sleep wake cycle.
In today’s technological world most of the people work in the night and face great sleep issue. If they don’t sleep in the day they will not be able to work in the night. Till their body gets used to this pattern some tend to use these melatonin sleeping aid to keep their body fit for work.
Melatonin is also been used in various forms for various kinds of disorders. It is in general used by people who have the inability to sleep that is insomnia. Insomnia related in attention disability and hyper activity disorders. This is also used for children who suffer from autism. This melatonin sleeping aid is also used by people who have discontinued the use of benzodiazepine medicines. It also helps to reduce the side effects on people who have stopped smoking.
Melatonin sleeping aid also works wonders on people who are in depression, ringing in the ears, chronic fatigue issues. Melatonin is also used as medicines for some issues in the body like headaches, bone loss. It is also used as an anti aging substance, best for menopause and also for birth control.
Melatonin are used in various forms in the medical field
Melatonin is used in the treatment of various forms of cancers; it also acts as a controller of side effects in cancer treatment. Even for weight loss and few pains melatonin sleeping aid is used. It is mainly used to calm people while they undergo surgery along with anaesthesia.
In general they are kept under the cheek or under the tongue for insomnia. It also acts as a medicine on the skin to protect it from sunburn.